B-Complex

Want to be naturally beautiful? B-Complex is essential for clear, luminous skin, soft and shiny hair, youthful looks, and for delaying hair graying. B-vitamins ALSO counteract stress & anxiety! Skin trouble? Studies show that 40% of dermatitis sufferers lack B-vitamins. Since they play such a major role in activities throughout the entire body, many common health problems may simply be a lack of adequate B-vitamin nutrition.

B-Complex Vitamins Are Also Essential For:

• The breakdown of carbohydrates into glucose, which gives you energy!

• A normal appetite and fewer cravings.

• Optimal liver functioning and blood cell formation.

• The breakdown of fats and proteins, aiding normal functioning of the nervous system.

• Healthy muscle tone in the stomach and intestinal tract, which promotes healthy digestive

function.

Want to lose weight and stay fit?

B-Complex vitamins are some of the most important vitamins involved in weight regulation, fat utilization, energy production, and proper thyroid function. If you are trying to lose weight, supplementing with B-Complex vitamins may just be that extra push your body needs!

Hope for Health’s B-Complex Contains:

• Vitamin B1 (Thiamin) - Helps the body produce energy. Has a key role in enzymes that influence

muscles, nerves, and the heart. Promotes a normal, healthy appetite.

• Vitamin B2 (Riboflavin) - Encourages healthy thyroid function and metabolism. Promotes good

vision and healthy skin.

• Vitamin B3 (Niacinamide) - Maintains the health of the skin, nervous system, and digestive

system. Essential for healthy thyroid function and thyroid hormone regulation.

• Vitamin B5 (Pantothenic Acid) - Boosts energy levels, normalizes hormone levels, helps the body

to use and metabolize fat rather than store it.

• Vitamin B6 (Pyridoxine) - Promotes healthy skin and mucus membranes; aids in regulating

thyroid hormone; and boosts metabolism.

• Vitamin B7 (Biotin) - Helps release energy from carbohydrates; aids in fat synthesis; and

promotes healthy hormone levels.

• Vitamin B9 (Folic Acid) - Has protective qualities against certain cancers; aids in red blood cell

production; and contributes to a balanced metabolism.

• Vitamin B12 (Cobalamin) - Aids in the development of healthy red blood cells. Strengthens and

maintains the nervous system. Helps regulate use of other B-Vitamins. Increases energy levels and

aids in weight loss.

• Choline Bitartrate - Needed for efficient fat metabolism. Choline deficiency leads to fats becoming

trapped in the liver.

• Inositol - Aids choline in the metabolism and utilization of fat. (Helps process it so it is used rather

than stored).

• Para Aminobenzoic Acid (PABA) - Reduces the appearance of wrinkles, keeps skin smooth, and

is said to restore graying hair to its original color.

B-Complex and Cancer:

• There is evidence from studies looking at large groups of people showing that increased intake of vitamin B9 (folic acid) is linked to a lower risk of colon cancer, especially in people who are vitamin deficient  especially those who drink excess amounts of alcohol).

• Some of the studies looking at large groups of people have also shown a possible link between intake of vitamin B6 and lower risks of colo-rectal and breast cancers in women.